Holidays are coming. Gifts are being wrapped, and I am making room for the new purchases. I am always surprised at how great it feels after I have finished a good purge. I feel accomplished, I feel organized, and ready to take on anything that comes.
The last few days I have done a different kind of house cleaning. Today I am going for my colonoscopy. So when I talk about cleaning out the house…I referring to my own inner house. An odd thing to write about, but let me assure you I wish I knew more about it before my first one (20 years ago). The preparation is key and really the trick to make this not so bad – and yes, like my chemo, can have some real upsides!
First of all — know your “prep” options. Some gastroenterologists still stick with the old fashioned “go-lightly drink” In my opinion absolutely fowl!!! Another drink is the Magnesium Citrate (just a medical term for YUCHY!) Now I am not saying these two methods aren’t affective,; cause they are! But they also take a toll on your whole body leaving drawn, tired, and generally feeling poorly.
About 10 years ago, I was introduced to a new method – “Visicol Pills” This was a huge improvement. They are horse pill size and you have to take a lot a short time (along with a gallon of water)…but I didn’t have to drink that nasty stuff. Then 3 years I was introduced the Miralax and Gatorade prep. It absolutely does the job, while simultaneously replenishing your electrolytes. You do not get that same draggy, yucky feeling.
Okay and here is the pitch to get your colonoscopy when you are supposed to — Early detection is the #1 defense against colon cancer. And if that doesn’t convince you here is the other reason (and my favorite one)….
Yesterday when I started the “prep” I weighed 7 pounds more than I do today…THATS 2 WEEKS ON WEIGHT WATCHERS!!!!!
So when it is time for you to get your intestinal house cleaned, remember there is a light at the end of the tunnel…or just know you are lighter at the end of the procedure. In my book, either way, a win win! Viva La Purge!